CrossFit Milo

Alan and Kare Williams have a continuing goal to serve their Tucson community. After a combined 50 years as First Responders in Tucson, AZ, they decided to take on the adventure of entrepreneurship by opening CrossFit Milo. CrossFit Milo was Inspired by Kare’s experience as a CrossFit athlete and coach; created with the intention to build a fun, supportive, functional fitness community with one constant reminder “train to keep training”. CrossFit Milo’s workouts are tailored to an individual’s fitness ability but in a supportive, group environment. They specialize in group functional fitness operating as a Crossfit Affiliate. Clients can expert high-intensity interval-style workouts, combined with elements of body weight, Olympic lifting, and gymnastic elements. CrossFit Milo provides an environment where various fitness levels can pursue any type of fitness goals. Their mission is to exceed expectations by providing an effective, safe, and fun fitness experience in a supportive group environment while celebrating the personal fitness achievements of each individual. From the day they opened clients have shared constant positive feedback, and CrossFit Milo just continues to grow because of the great response! Located just north of downtown in the Dunbar/Spring historic neighborhood, CrossFit Milo has been open since January of 2017 and looks forward to continuing to serve the Tucson community for years to come.

Check out more about Milo CrossFit here: Crossfitmilo.com

Follow Milo CrossFit on Facebook at: facebook.com/CrossFit.Milo.Tucson

Follow Milo CrossFit on Instagram at: instagram.com/crossfitmilotucson